Discover transformation and renewal at Recovery Cryo
Our clients share their inspiring journeys and the profound impact of our wellness services.
![]()
“Highly recommend Recovery Cryo! I first tried cryo hoping to burn extra calories and improve energy. What I did not expect was for cryo to help with my knee pain that I have had for years. After just a few cryo sessions, I noticed that I no longer wake up each morning with aching knees. I have also added Red Light Therapy to my weekly visits and I feel beter than I have in years! 110% recommend Recovery Cryo, plus their staff is amazing and can answer any questions you might have.”
![]()
“Since doing cryotherapy, I have quit having back pain, I sleep better at night, and just overall feel better about myself.”
![]()
“I am 4 months postpartum and have had annoying sciatic nerve pain since having my baby. After just 2 sessions of cryo and compression, I hardly have any sciatic pain. I’m better managing my stress and anxiety, and am sleeping so good at night!”
![]()
“After having four kids in a short amount of time, I found myself physically and mentally drained. Lab tests had shown my hormone levels were not within normal range. I had hormonal acne and was not sleeping well. I also had knee and shoulder pain from previous injuries. With little expectation, I purchased a few sessions of cryotherapy. I quickly became hooked, purchased a monthly membership, and now go as often as possible. A quick 3 minute cryo session relieves my joint pain and significantly helps me manage daily stress. I no longer have concerning hormone issues and the quality of my sleep has improved drastically based on my Oura ring. I have more energy and less brain fog. I cannot recommend Recovery Cryo enough!”
![]()
“I have had inflammatory issues for years that have been such a struggle to manage. Three times a week at Recovery Cryo has changed my life. I can be in and out in less than a couple of minutes, but have benefits that last all day.”
![]()
“I was pretty beat up from my workouts the week before, and had hit a number of different muscle groups in a row. Coupled with some lack of sleep, I was really sore and tired at my desk at work. Came in, not only did the cryo help me with mental clarity as a nice pick me up, but I also felt better the following day, and felt much better recovered to restart my workouts for the week. Highly recommend it!”
![]()
“I have gone and done the cryo and compression therapy twice now, and I am loving it! It makes me feel so refreshed and takes away my soreness from working out. I highly recommend going and trying it out!”
![]()
“After the first session, I immediately noticed my normal low back pain was improved. I also experienced a lifting of my normal moodiness that accompanies my daily pain. A few days later, I did another session and again noticed the same effects, but this time, they lasted longer, and I felt like my mental clarity returned to what it was pre-Covid. At this point, I was hooked and had to immediately start telling everyone how amazing I felt. That is the reason why I wanted to help make whole-body cryotherapy available and easily accessible to as many people that want to try it.”
![]()
“I’ve been doing Cryo sessions for two months at Recovery and it’s been a great experience. Such great staff who are helpful and supportive and informative. I made this choice because my son who has Parkinson’s has had such incredible results with cold plunges. But I knew I couldn’t handle the mental trauma of stepping into ice water because I deal with so much chronic fibrmyalgia and fatigue. This is a controlled system that makes me feel safe and comfortable. And I feel so good afterwards.”
![]()
“Diagnosed with transverse myelitis in 2021…which was recently ‘promoted’ to MS. After less than one month of cryo treatment, my dizziness has subsided completely, my fatigue is gone, and I am going to postpone my Ocrevus infusion for six months in hopes that my brain lesions will be smaller and/or gone. No need to introduce a new and powerful drug into my system when cryo does the job naturally and with no side effects. So happy for this miracle!”
![]()
“A year ago I was diagnosed with Hashimoto’s and PCOS and put on many medications. Most days getting out of bed seemed impossible. The medications all caused other side effects and I was told I would never get rid of them. I randomly tried Recovery Cryo after a hard workout, little did I know the results I would get. I am now off all medications, have no symptoms of Hashimoto’s or PCOS and I cannot imagine my life without cryo! I recommend Recovery Cryo to EVERYONE! It has completely changed my life.”
![]()
“Cryotherapy is the muscle recovery I didn’t know I needed. It’s a mentally challenging three minutes that will leave you feeling refreshed and glad you did it! If you’ve been on the fence, make the leap. You’ll thank yourself later!”
![]()
“What a fantastic team at Recovery Cryo. They are knowledgeable, professional and friendly. Even though I hate, hate, HATE the cold, cryo has shown me great benefits in just 3 minutes that I spend in the chamber. If you know me, you know I play hard and put my body through some pretty strenuous exercises and stress. Honestly, I no longer have hip pain. I have done lots of therapy for my hip, including dry needling, scraping, cupping, massage, and stretch, but none have worked as well, or as quick as the cryo. As a bonus, I have had some of the best nights sleep after cryo too. No more 2:30am wake ups. This is so good for the body and for the mind. So glad my daughter encouraged me to try it out. Firm believe here!”